Salads

3 Minute Garlic Butter Wilted Kale – How to Cook Kale

3 Minute Garlic Butter Wilted Kale – How to Cook Kale

Wilted kale is the simplest and most delicious way of getting that highly nutritious green into your diet. Sautéed kale is an easy side dish that is perfect with spicy curries, stews and casseroles. The garlic and salted butter add wonderful depths to the kale, […]

Mexican Inspired Mango Salad with Avocado Dressing

Mexican Inspired Mango Salad with Avocado Dressing

Mexican Inspired Mango Salad with a creamy avocado dressing, cilantro lime chicken and deliciously filling quinoa and beans. This is a loaded salad full of texture and healthy ingredients. We’ve got the fresh greens, crunchy tortilla chips, […]

Lemon Chicken Winter Salad + Honey Mustard Dressing

Lemon Chicken Winter Salad + Honey Mustard Dressing

In between all those hearty and heavy Winter meals, we might crave something lighter. In the Winter that often means soups, but sometimes I just want all the fresh veggies and produce. Enter this fantastic lemon chicken winter salad! […]

31 Healthy Breakfast Ideas to Nourish and Energize

31 Healthy Breakfast Ideas to Nourish and Energize

Breakfast is the most important meal of the day. It sets the tone for the rest of the day, and I need it to be nutritious and filling! Here’s 31 of my favorite healthy breakfast ideas to kickstart your day, helping you feel nourished and filled until lunch. […]

Tabbouleh Recipe with Quinoa (Vegan Tabouli Salad)

Tabbouleh Recipe with Quinoa (Vegan Tabouli Salad)

Tabbouleh is a fresh Middle Eastern side dish, with flavors of mint, lemon and garlic; the quinoa fills you up and nurtures well and the cucumber and tomatoes elevates it to a fresh salad. I’ve had a kick on Middle Eastern food lately and […]

Healthy Pasta Salad with Tomato and Zucchini

Healthy Pasta Salad with Tomato and Zucchini

    A lemony healthy pasta salad with delicious ingredients such as roasted tomato and zucchini. This greek-style pasta salad recipe has the absolute BEST pasta salad dressing! The basil lemon vinaigrette has two surprising ingredients making this the most yummy pasta salad recipe out […]

Healthy Baked Lemon Chicken + Green Spring Salad

Healthy Baked Lemon Chicken + Green Spring Salad

    Healthy Baked Lemon Chicken with a Super Green Spring Salad. It is a healthy and quick weeknight dinner bursting of Spring flavor! This healthy chicken recipe focuses on a fresh lemony flavor with all the veggies and a bunch of aromatic herbs that […]

Healthy Halloumi Quinoa Salad with Garlic Vegetables

Healthy Halloumi Quinoa Salad with Garlic Vegetables

This Healthy Halloumi Quinoa Salad with Garlic Vegetables and a fresh tzatziki sauce has everything you need in a healthy, nourishing meal. The halloumi is crispy on the outside, tender on the inside, the quinoa is cooked in a lot […]

Blackberry Glazed Brussels Sprouts and Broccoli

Blackberry Glazed Brussels Sprouts and Broccoli

Blackberry Glazed Brussels Sprouts and Broccoli – a way to up the Thanksgiving game in an easy but elegant way. It’s sweet, it’s savory, and it’s a plot to get everyone to love the notoriously hated brussels sprout. […]