Ingredient: chia seeds

Chocolate Coconut Overnight Oats

Chocolate Coconut Overnight Oats

Chocolate Coconut Overnight Oats are for those who are short on time, but high on healthy appetite and want a filling, nutritious meal. This is creamy, chocolatey and filled with nutritious chia seeds, oats and greek yoghurt. I’m […]

Protein Chocolate Chia Pudding

Protein Chocolate Chia Pudding

We are about to enter the Holiday season, and a lot of comfort food and sweets go along with that. In order to cope with all this unhealthy (but so yummy!) food, I will provide you with a healthy alternative that can be eaten as breakfast, […]

Energizing Green Smoothie with Grapes and Avocado

Energizing Green Smoothie with Grapes and Avocado

Get your body straight by fuelling it right! This green smoothie doesn’t just taste amazing, it is healthy too.

6 Nutritious Energy Bites To Satisfy Your Sweet Tooth

6 Nutritious Energy Bites To Satisfy Your Sweet Tooth

Energy bites is a very easy way to avoid getting into the cookie jar or the chocolate drawer (yes, I do have an extensive chocolate drawer…) when you have a sweet craving too! Sometimes you just need a quick bite of energy to keep going. We […]