Tag: chia

31 Healthy Breakfast Ideas to Nourish and Energize

31 Healthy Breakfast Ideas to Nourish and Energize

Breakfast is the most important meal of the day. It sets the tone for the rest of the day, and I need it to be nutritious and filling! Here’s 31 of my favorite healthy breakfast ideas to kickstart your day, helping you feel nourished and filled until lunch. […]

Chocolate Coconut Overnight Oats

Chocolate Coconut Overnight Oats

Chocolate Coconut Overnight Oats are for those who are short on time, but high on healthy appetite and want a filling, nutritious meal. This is creamy, chocolatey and filled with nutritious chia seeds, oats and greek yoghurt. I’m […]

Protein Chocolate Chia Pudding

Protein Chocolate Chia Pudding

We are about to enter the Holiday season, and a lot of comfort food and sweets go along with that. In order to cope with all this unhealthy (but so yummy!) food, I will provide you with a healthy alternative that can be eaten as breakfast, […]

6 Nutritious Energy Bites To Satisfy Your Sweet Tooth

6 Nutritious Energy Bites To Satisfy Your Sweet Tooth

  Energy bites is a very easy way to avoid getting into the cookie jar or the chocolate drawer (yes, I do have an extensive chocolate drawer…) when you have a sweet craving too! Sometimes you just need a quick bite of energy to keep […]