Tag: healthy

31 Healthy Breakfast Ideas to Nourish and Energize

31 Healthy Breakfast Ideas to Nourish and Energize

Breakfast is the most important meal of the day. It sets the tone for the rest of the day, and I need it to be nutritious and filling! Here’s 31 of my favorite healthy breakfast ideas to kickstart your day, helping you feel nourished and filled until lunch. […]

Coconut Chia Pudding with Banana and Peanut Butter

Coconut Chia Pudding with Banana and Peanut Butter

Coconut Chia Pudding is a quick and easy breakfast or lunch, that is perfect for make ahead or meal prep! It’s a delicious and nutritious way to begin the day. Creamy coconut pudding topped with slices of banana, peanut butter, […]

Ginger Coconut Lentil Curry (Easy Vegan Recipe)

Ginger Coconut Lentil Curry (Easy Vegan Recipe)

An easy ginger coconut lentil curry with less than 10 minutes hands on time and a wonderful blend of Indian spices and fresh lemon and ginger makes it one of my favorite healthy vegan Meatless Monday options. Simmering this dish for 40 minutes […]

Super Easy Garlic Parmesan Green Beans

Super Easy Garlic Parmesan Green Beans

Green beans are the perfect side dish. These crunchy, healthy green babies are so good when you know what to do with them! Just add a few simple ingredients such as butter, garlic and parmesan and these little garlic parmesan green beans […]

Curry Coconut Carrot Soup with Ginger Cream (Vegan)

Curry Coconut Carrot Soup with Ginger Cream (Vegan)

This dish is both hearty and healthy – perfect on rainy Fall nights that not all of us want to realize are approaching. The spiciness and ginger heals those sore throats in no time. Cold ginger coconut milk poured over this hot spicy […]

Easy Homemade Jello Recipe with Fresh Fruit (Jelly)

Easy Homemade Jello Recipe with Fresh Fruit (Jelly)

    Healthier jello or jelly made with real, fresh fruit makes for a much better and guilt-free dessert with only 3 ingredients. This gelatin dessert can be made as healthy or as sweet as you may prefer. Either way, this homemade jello recipe is miles […]

Refreshing Hibiscus Tea Recipe and its Health Benefits

Refreshing Hibiscus Tea Recipe and its Health Benefits

    This hibiscus tea recipe is better than Starbucks with its refreshing yet sweet taste. Hibiscus tea has some amazing health benefits too, which is a nice bonus! Hibiscus tea can be consumed either as iced tea or hot to make it an all […]

Best Green Smoothie Recipe for Upset Stomach

Best Green Smoothie Recipe for Upset Stomach

    This is the best green smoothie recipe for an upset stomach! It’s not only good for an upset tummy, it also tastes delicious. Many are afraid of drinking a green smoothie, expecting a bad experience. I’m here to tell you that green smoothies […]

Healthy Baked Lemon Chicken + Green Spring Salad

Healthy Baked Lemon Chicken + Green Spring Salad

    Healthy Baked Lemon Chicken with a Super Green Spring Salad. It is a healthy and quick weeknight dinner bursting of Spring flavor! This healthy chicken recipe focuses on a fresh lemony flavor with all the veggies and a bunch of aromatic herbs that […]