Tropical Mango Pineapple Smoothie


Mango Pineapple Smoothie




Today has been the warmest day it’s been in a long time. With the temperature up to 6C (43F) it’s basically Norwegian Spring. And Norwegian Spring is basically Norwegian Summer. So, I’ll be sharing a tropical smoothie today to celebrate the approaching lighter days and warmer skins!


I love Winter, I really do, the crisp air and the crunchy snow. The cold really bite into your skin and you’re tucked under at least five layers of clothing. The view from my bedroom window is filled with alps covered in snow, the tranquil fjord and it’s just much more crisp than in the Summer months.


Mango Pineapple Smoothie

Mango Pineapple Smoothie


However, it’s also impossible to get anything done. It’s cold and you just want to hibernate, my brain has shut off and yeah, I might be in desperate need of sun and warmth. It has seemed so far away the past few weeks and months – but today, today I felt it might come back.


Tropical Mango Pineapple Smoothie


And if it’s not sunny outside, let’s drink sunshine in a cup! Or glass, or whatever you drink your smoothies from. This mango pineapple smoothie is packed with tropical sweet flavors. It’s FRESH, but it’s also sweet. The sweetness depends on the ripeness of your fruit and water/orange juice ratio. I added a hint of mint because hey; added antioxidants and freshness with a cool aftertaste. Exactly what we want in a tropical paradise.


Add all the ingredients to a blender and blend until smooth. You can add more water or orange juice to reach your desired consistency. Remember that different blenders may require different amounts of liquid. You can also add some superfood powders, chia seeds or ground flax seeds if you want to oomph up the nutritional value.


Pour into two glasses!

Mango Pineapple Smoothie

Mango Pineapple Smoothie


So, imagine sitting on a beach, in your bikini and straw hat, sipping on this tropical mango pineapple smoothie while soaking up the sun and bury your toes in the hot sand.


While your mind is set on the Caribbean (or at least mine was), why don’t you do a full Caribbean menu today? I highly recommend this super delicious and exotic Cuban Quinoa Bowl with Mango Salsa and Fried Bananas or this Mango Chipotle Quinoa Bowl with Optional Lime Chicken for dinner.


Want to go for a greener smoothie? This Energizing Green Smoothie with Grapes and Avocado might be something for you!


Mango Pineapple Smoothie


What screams summer to you?

I’d love to hear your thoughts, either in the comment section below, or tag me @thegingerwithspice on Instagram. And don’t forget to Pin it for later! 🙂


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Tropical Mango Pineapple Smoothie

Even though if it's not Summer outside, we can make Summer inside with the tropical flavors of mango, pineapple and mint in this fresh smoothie!
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: Caribbean, Other
Keyword: mango smoothie, pineapple smoothie
Servings: 4 people


  • 2 cups pineapple 450g. preferably ripe.
  • 1 cup mango 160g. preferably frozen
  • 1 ripe banana
  • 1/2 cup orange juice 80ml.
  • 1 cup water 250ml. More or less to desired consistency.
  • small handful fresh mint


  • Add all the ingredients to a blender and blend until smooth. Add more water or orange juice to reach your desired consistency. Different blenders may require different amounts of liquid.


Did you make it? I'd love to see, tag me @thegingerwithspice on Instagram!
Author: Stine Mari from Ginger with Spice

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